to set up a time for us to talk about how
coaching can make a difference in your life.
give me a call at
All consultations to
discuss coaching are done by appointment; I will email you or call
you with some available times for us to talk.
Click here to get my article, "Top Ten Tips
is ADD Coaching?"
Life Coaching for Adults with ADD
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Valuable Tips for ADD Adults.
coaching available across the US; Clients nationwide
Specializing in ADD AD/HD Coaching for Adults
I coach adults who have
ADD or AD/HD and
other people who have ADD-like challenges such as difficulty
focusing and sustaining attention, getting distracted, difficulty organizing and
staying organized, problems with time (being on time, starting on time,
finishing in time, etc.), restlessness, difficulty prioritizing things so the
most important things get done, procrastination, and impulsivity.
What can coaching do
- Help you get clear
- Get organized
- Learn how to make
good choices and decisions
- End procrastination
- Get mentally and
- Prioritize what you
want and need to do
- Re-program negative
- Use your time to
- Reduce anxiety
- Identify your
passions and interests
- Learn how to manage
- Live healthier
- Improve your
- Get on track, stay
- Focus and
achieve..... Live the life you deserve!
Coaching can help you if you:
Get off track easily, can't complete things, get distracted
Feel like there's too much to do and you will never get it
Have difficultly getting and staying organized
Feel like you are not achieving your potential
Try - - and try - -and try and just can't solve these
Want to find out how to have a great life even if you have
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Receive Information on ADD Coaching by
You can receive an ADD Symptom Checklist
immediately by email by clicking here.
with support and understanding from an experienced coach
who is knowledgeable about ADD.
Helps you identify your strengths,
the parts of ADD that actually work well for you.
Provides understanding about
how ADD creates personal challenges for you and what you can do
Nurtures personal awareness
and responsibility, and encourages you
to look for options that lead to progress and success.
you into actions to rebuild self-esteem, self-awareness,
Helps you fill in the gaps
and improve your social skills (ability to interact with a variety
of people, communicate effectively, keep up with and nurture
relationships with others)
Focuses on your executive
functioning skills (i.e., planning, prioritizing, and analyzing)
to create customized systems that will improve the your
consistency and effectiveness.
Offers a safe environment
for you to let go of your isolation
and helps you form a
nurturing connection with another person.
accountability and encourages the you to
move beyond thinking into appropriate action.
Helps you learn
to advocate and speak out for you needs,
questions, and boundaries.